Guides & Resources

Everything here is free, and nothing asks for your email. Print it, bring it to the hospital, share it with a sibling — it is yours.

Take this to the hospital with you

Hospital Discharge Checklist

A one-page sheet you can print and bring with you: the three questions that matter most before your parent leaves, what to confirm about medications and follow-up, and space to write down the phone numbers you will need at 2 AM.

PDF · one page · no sign-up required

Download the Free Checklist (PDF)

Written for families, not clinicians

Longer reads on the situations families ask me about most.

When MyChart Becomes a Wall

Getting proper proxy access, setting the accounts up once, and what to do when a result posts at ten at night.

See all articles

These guides offer general information for navigating the healthcare system. They are not medical advice and not legal advice — always direct questions about a loved one’s condition, symptoms, or medications to their healthcare team.

Still Not Sure Where to Start?

If your situation does not fit neatly into a checklist — most do not — let’s talk it through. The first consultation is free.